Roast rutabaga (recipe)

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Roast rutabaga (recipe)
NameRoast rutabaga
IngredientsOlive oil Basil Rosemary Thyme Oregano Kosher salt Sugar
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories42.4
Fat3.4
Protein0
Carbohydrate3.2
Fiber0.1
Net carbohydrates3.1
Sugar3.1
Saturated fat0.5
Cholesterol (mg)0
Sodium872.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast rutabaga (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat oven to 400 degrees.
  2. Peel rutabaga and cut into 1/2-inch cubes.
  3. Place rutabaga cubes in a large mixing bowl and drizzle with olive oil.
  4. Cover bowl with a plate and shake to coat rutabaga with oil.(You may need a bit more oil..
  5. Sprinkle rutabaga with remaining ingredients and shake again distribute.
  6. Transfer rutabaga to a parchment-lined or non-stick baking sheet.
  7. Roast in center of the oven until edges brown and rutabaga is tender - 40 to 50 minutes - stirring about halfway through to minimize sticking. (Note: It may take longer depending on the size of the rutabaga. You know they are ready when you can stick a fork all the way in with little resistance.
  8. )

    Food tags
    Vegan, Roast,, Oven, From Scratch


Roast rutabaga (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD