Roasted asparagus and mushrooms (recipe)

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Roasted asparagus and mushrooms (recipe)
NameRoasted asparagus & mushrooms
IngredientsFresh asparagus Fresh mushrooms Garlic cloves Salt Fresh ground black pepper Butter
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories57.4
Fat4
Protein2.6
Carbohydrate4.4
Fiber1.9
Net carbohydrates2.5
Sugar1.8
Saturated fat2.5
Cholesterol (mg)10.2
Sodium224.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roasted asparagus and mushrooms (recipe) details
Roasted asparagus and mushrooms (recipe) image(external)

Recipe instructions

  1. Heat oven to 425 degrees F.
  2. Arrange asparagus and mushrooms on aluminum foil-lined 15x10x1-inch jelly roll pan.
  3. Sprinkle garlic, salt and pepper on top.
  4. Drizzle melted butter over vegetables.
  5. Bake, stirring occasionally, for 15-20 minutes or until vegetables are tender and lightly browned.
  6. Serve immediately.

    Food tags
    Low Protein, Spring, Summer, Savory,, Oven


Roasted asparagus and mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD