Roasted asparagus sprinkled with feta, olive oil and dill (recipe)
| Roasted asparagus sprinkled with feta, olive oil and dill (recipe) | |
|---|---|
| Name | Roasted asparagus sprinkled with feta, olive oil and dill |
| Ingredients | Asparagus • Extra virgin olive oil • Salt • Black pepper • Fresh dill • Feta • Lemon juice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 126.2 |
| Fat | 9.7 |
| Protein | 5.4 |
| Carbohydrate | 6.8 |
| Fiber | 3 |
| Net carbohydrates | 3.8 |
| Sugar | 2.5 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 11.1 |
| Sodium | 160.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus sprinkled with feta, olive oil and dill (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus sprinkled with feta, olive oil and dill (recipe) image(external)
Recipe instructions
- Preheat oven to 220C (500F).
- Toss the asparagus with 2 tablespoons olive oil, salt, and pepper.
- Place in a large shallow baking pan in one layer and roast until tender, abut 10-15 minutes.
- Shake the pan once about halfway through roasting, to keep the asparagus from burning.
- Remove and transfer to a serving plate.
- Whisk together the remaining olive oil and lemon juice.
- Pour over the asparagus, sprinkle the pink peppercorns, feta, and dill on top, and serve, garnished if desired with a wedge of lemon
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Food tags
Greek, European,
Roasted asparagus sprinkled with feta, olive oil and dill (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
