Roasted asparagus vinaigrette (recipe)

Roasted asparagus vinaigrette (recipe)
Name	Roasted asparagus vinaigrette
Ingredients	Asparagus • Extra virgin olive oil • Garlic cloves • Red wine vinegar
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	188.9
Fat	17.3
Protein	4.2
Carbohydrate	7.5
Fiber	3.4
Net carbohydrates	4.1
Sugar	2.2
Saturated fat	2.5
Cholesterol (mg)	0
Sodium	24.4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted asparagus vinaigrette (recipe) image(external)

Recipe instructions

1. Preheat oven to 450. Lightly grease a large shallow roasting pan or half sheet pan with oil.
2. Arrange the asparagus in a single uncrowded layer in the prepared pan. Drizzle 2 tbsp of oil over the asparagus and roll to coat evenly.
3. Roast the asparagus for about 15 min, until it it lightly browned, shaking the pan occasionally for even cooking.
4. Meanwhile, combine the garlic and vinegar in a small bowl. Whisk in remaining 3 tbsp of oil until it is fully incorporated. Season to taste with salt and pepper.
5. When the asparagus is done, transfer to a serving platter. Drizzle with vinaigrette. Sprinkle with additional salt and pepper, if desired. Set aside for at least 30 min to blend the flavors.
6. Serve at room temperature.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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