Roasted asparagus w/ blue cheese and toasted walnuts (recipe)

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Roasted asparagus w/ blue cheese and toasted walnuts (recipe)
NameRoasted asparagus w/ blue cheese & toasted walnuts
IngredientsAsparagus Olive oil Sea salt Cracked pepper Blue cheese Walnuts
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories195.5
Fat17.3
Protein6.8
Carbohydrate7
Fiber3.3
Net carbohydrates3.7
Sugar1.9
Saturated fat3.2
Cholesterol (mg)6.3
Sodium424.7
Servings4
Reviewaggregate


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Roasted asparagus w/ blue cheese and toasted walnuts (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Editor-In-Chief: Prab R Tumpati, MD
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Roasted asparagus w/ blue cheese and toasted walnuts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus w/ blue cheese and toasted walnuts (recipe) image(external)

Recipe instructions

  1. Preheat oven to 425.
  2. Trim and wash asparagus then arrange in a shallow roasting pan.
  3. Drizzle olive oil over asparagus and sprinkle with salt and pepper.
  4. Toss asparagus to evenly coat.
  5. Roast in oven for 10-12 minutes.
  6. Remove from oven and immediately sprinkle with blue cheese, then top with walnuts.

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Contributors: Prab R. Tumpati, MD