Roasted asparagus with balsamic-shallot butter (recipe)
Roasted asparagus with balsamic-shallot butter (recipe) | |
---|---|
Name | Roasted asparagus with balsamic-shallot butter |
Ingredients | Shallots • Butter • Fresh thyme • Salt • Fresh lemon rind • Asparagus spears |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 56.8 |
Fat | 3.1 |
Protein | 2.9 |
Carbohydrate | 6 |
Fiber | 2.3 |
Net carbohydrates | 3.7 |
Sugar | 2.1 |
Saturated fat | 1.9 |
Cholesterol (mg) | 7.6 |
Sodium | 115.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus with balsamic-shallot butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus with balsamic-shallot butter (recipe) image(external)
Recipe instructions
- Combine shallots, butter, vinegar, thyme salt and rind, stirring well with a whisk.
- Preheat oven to 450 degrees.
- Snap off woody ends of asparagus.
- Arrange spears in a single layer on a shallow baking pan coated with cooking spray.
- Cover with foil and bakefor 5 minutes.
- Uncover and bakean additional 10 minutes or until asparagus is crisp tender.
- Pour butter mixture over asparagus, tossing gently to coat.
- Serve immediately.
Food tags
Low Protein, Low Cholesterol, Brunch,, Oven, Easy
Roasted asparagus with balsamic-shallot butter (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD