Roasted asparagus with goat cheese and bacon (recipe)
Roasted asparagus with goat cheese and bacon (recipe) | |
---|---|
Name | Roasted asparagus with goat cheese and bacon |
Ingredients | Bacon • Asparagus • Olive oil • Olive oil • Fresh lemon juice • Lemon peel |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 241.4 |
Fat | 20.5 |
Protein | 9.8 |
Carbohydrate | 6.7 |
Fiber | 3.1 |
Net carbohydrates | 3.6 |
Sugar | 2.2 |
Saturated fat | 7.1 |
Cholesterol (mg) | 24.1 |
Sodium | 279.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus with goat cheese and bacon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook bacon in heavy large skillet over medium heat until brown and crisp.
- Transfer to paper towels and drain.
- Crumble and set aside.
- Position rack in center of oven and preheat to 500 degrees.
- Arrange asparagus on large rimmed baking sheet.
- Drizzle with 2 T. oil and turn to coat well.
- Sprinkle generously with salt and pepper.
- Roast asparagus until crisp-tender when pierced with knife, about 7 minutes.
- Arrange asparagus in single layer on platter.
- Sprinkle with goat cheese, then bacon.
- Drizzle with lemon juice and remaining 2 t. oil.
- Sprinkle grated lemon peel over.
- If not serving right away, cover and serve at room temp later.
Food tags
Brunch,, Easy
Roasted asparagus with goat cheese and bacon (recipe) details
Time:
Prep Time in Hours and Mins:12M
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