Roasted carrots and dukkah (recipe)

Roasted carrots and dukkah (recipe)
Name	Roasted carrots and dukkah
Ingredients	Cumin seeds • Sea salt • Sesame seeds • Hazelnuts • Carrot • Olive oil • Sea salt
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	140.4
Fat	13.2
Protein	2.8
Carbohydrate	5.1
Fiber	2.5
Net carbohydrates	2.6
Sugar	1.4
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	303.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted carrots and dukkah (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted carrots and dukkah (recipe) details

Recipe instructions

1. Pound cumin and coriander seeds with the salt in a mortar to a powder.
2. Add sesame seeds and hazelnuts.
3. Continue to pound till a coarse crumb.
4. Preheat oven to 200 8C.
5. Toss carrots and oil together, season with salt.
6. Place on lined baking tray.
7. Roast for 1 hour till tender.
8. Place in serving dish.
9. Drizzle with a little olive oil and sprinkle with dukkah.
   
   Food tags
   Weeknight,, Inexpensive

Roasted carrots and dukkah (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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