Roasted leg of lamb bone in (recipe)

Roasted leg of lamb bone in (recipe)
Name	Roasted leg of lamb (bone in)
Ingredients	Leg of lamb • Ground rosemary • Salt • Pepper • Garlic cloves • Olive oil
Preptime (in hours)	1.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	493.7
Fat	34.7
Protein	42.2
Carbohydrate	0.5
Fiber	0.1
Net carbohydrates	0.4
Sugar	0
Saturated fat	13.7
Cholesterol (mg)	152
Sodium	594.7
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted leg of lamb bone in (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted leg of lamb bone in (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8F.
2. Mix rosemary, salt, and pepper in small dish.
3. Rub half of spice mixture over larger end of leg of lamb.
4. Slice 2 large garlic cloves into about 15 to 20 slivers and mix with remaining spices in bowl.
5. Cut 15 to 20 small slits in leg of lamb and place spiced garlic cloves into the slits.
6. Rub 3 tablespoons olive oil over the surface of the leg of lamb.
7. Place on rack in center of roasting pan and place in preheated oven.
8. Cook for 15 minutes at 450 8F and then lower heat to 350 8F for rest of cooking time of 1 1/4 hours (or, alternatively, lower heat immediately and cook at 325 8F for adjusted cooking time).
9. Remove from oven and test with instant read thermometer inserted into thickest part of leg; consider lamb done at 130-140 8F (temperature will rise about 5 degrees out of oven).
10. Cover with aluminum foil and let rest 10-15 minutes.
11. Slice into thin slices and serve.
    
    Food tags
    Meat, Very Low Carbs, High Protein, Beginner Cook,, Easy

Roasted leg of lamb bone in (recipe) details:

Time:
Prep Time in Hours and Mins:1H15M

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