Roasted leg of lamb with potatoes (recipe)

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Roasted leg of lamb with potatoes (recipe)
NameRoasted leg of lamb with potatoes
IngredientsGarlic cloves Kosher salt Rosemary Lemon peel Olive oil Fresh lemon juice Fresh ground black pepper Leg of lamb Yukon gold potato
Cooktime (in hours)2
Preptime (in hours)0.333333333
Totaltime (in hours)2.333333333
Keto friendlinessKeto friendly
Calories168.2
Fat18.1
Protein0.3
Carbohydrate2.2
Fiber0.6
Net carbohydrates1.6
Sugar0.2
Saturated fat2.5
Cholesterol (mg)0
Sodium1164.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted leg of lamb with potatoes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Pound garlic and 4 teaspoons coarse salt in mortar with pestle until paste forms. Add 1/4 cup rosemary leaves and lemon peel. Pound 1 minute. Stir 1/4 cup oil, lemon juice, and 2 teaspoons pepper into rosemary paste.
  2. Place lamb, fat side up, on work surface. Cut shallow slits in fat about 1/2 inch apart. Spread 5 tablespoons rosemary paste over lamb, working into slits. Turn lamb over; repeat, cutting slits and spreading with remaining paste. Wrap lamb in plastic. Place in roasting pan; chill overnight.
  3. Preheat oven to 425 8F Remove lamb from pan; brush pan with oil. Remove plastic wrap from lamb; return to roasting pan, fat side up. Roast lamb 15 minutes.
  4. Place potatoes in large bowl. Add 1/4 cup oil and 2 tablespoons chopped rosemary. Sprinkle with salt and pepper; toss to coat.
  5. Reduce oven temperature to 350 8F Arrange potatoes, cut side down, in roasting pan around lamb. Roast 40 minutes. Using spatula, carefully turn potatoes over; brush with pan drippings. Roast until potatoes are tender, about 15 minutes longer. Transfer potatoes to platter. Continue to roast lamb until instant-read thermometer registers 130 8F to 135 8F when inserted into thickest part, about 15 to 30 minutes longer, depending on thickness. Transfer lamb to platter; let rest 20 minutes. While lamb rests, return potatoes to pan; warm in oven 10 minutes to heat through.
  6. Arrange potatoes and lamb on platter.

    Food tags
    Meat,


Roasted leg of lamb with potatoes (recipe) details

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Time:
Prep Time in Hours and Mins:2H20M

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Contributors: Prab R. Tumpati, MD