Roasted pesto beets (recipe)
| Roasted pesto beets (recipe) | |
|---|---|
| Name | Roasted pesto beets |
| Ingredients | Beets • Pesto sauce |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 22 |
| Fat | 0.1 |
| Protein | 0.8 |
| Carbohydrate | 5 |
| Fiber | 1 |
| Net carbohydrates | 4 |
| Sugar | 4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 38.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted pesto beets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted pesto beets (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- salt boiling water for the beets and boil until just tender , not too soft.
- preheat oven to roast at 400.
- Drain beets and allow to cool then slice and cover with pesto , salt and pepper to taste.
- Arrange on a greased baking sheet and put into oven until they appear slightly brown on edges about 10 to 15 minute.
Food tags
Vegan,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
