Roasted prosciutto-wrapped asparagus (recipe)

Roasted prosciutto-wrapped asparagus (recipe)
Name	Roasted prosciutto-wrapped asparagus
Ingredients	Asparagus spears • Boiling water • Prosciutto • Parmesan cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	24.6
Fat	1.3
Protein	2.3
Carbohydrate	1.4
Fiber	0.6
Net carbohydrates	0.8
Sugar	0.4
Saturated fat	0.7
Cholesterol (mg)	3.7
Sodium	68.1
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted prosciutto-wrapped asparagus (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted prosciutto-wrapped asparagus (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 degrees.
2. Trim asparagus evenly. Cut each slice of prosciutto in half lengthwise.
3. Place asparagus and boiling water in a large roasting pan and cover tightly with foil.
4. Stream asparagus for about 10 to 15 minutes, until tender. Remove asparagus and dry on paper towels. Drain water from roasting pan and dry.
5. On a sheet of waxed paper, lay 1 strip of prosciutto. Sprinkle with about 1 t. Parmesan cheese. Place one asparagus spear at 1 end and roll up, slightly overlapping proscuitto as your roll, and covering most of the spear. Repeat with remaining asparagus, prosciutto, and Parmesan cheese.
6. Place wrapped asparagus in roasting pan and roast for about 10 minutes, until prosciutto just begins to brown.
   
   Food tags
   European, Spring,, Easy

Roasted prosciutto-wrapped asparagus (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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