Roasted shaved brussels sprouts (recipe)

Roasted shaved brussels sprouts (recipe)
Name	Roasted shaved brussels sprouts
Ingredients	Brussels sprout • Olive oil • Kosher salt • Fresh ground black pepper • Parmesan cheese
Cooktime (in hours)	0.2
Preptime (in hours)	0.25
Totaltime (in hours)	0.45
Keto friendliness	Keto friendly
Calories	142.7
Fat	11.8
Protein	5.1
Carbohydrate	5.7
Fiber	2
Net carbohydrates	3.7
Sugar	1.4
Saturated fat	2.8
Cholesterol (mg)	7.3
Sodium	143.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted shaved brussels sprouts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted shaved brussels sprouts (recipe) image(external)

Recipe instructions

1. Preheat oven 450 degrees.
2. In the workbowl of a food processor fitted with the shredder attachment, shred the Brussels sprouts.
3. Transfer to a rimmed baking sheet and toss with the olive oil. Season generously with salt and pepper.
4. Roast until wilted and lightly browned, about 12 - 18 minutes. Remove from the oven and toss with the Parmigiano. Serve immediately.
   
   Food tags
   Weeknight,, Oven, Easy

Roasted shaved brussels sprouts (recipe) details

Time:
Prep Time in Hours and Mins:27M

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