Root vegetables steamed (recipe)
Root vegetables steamed (recipe) | |
---|---|
Name | Root vegetables (steamed) |
Ingredients | Carrots • Parsnips • Turnip • Lemon rind • Butter • Parsley |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 21.9 |
Fat | 0.5 |
Protein | 0.5 |
Carbohydrate | 4.3 |
Fiber | 1.3 |
Net carbohydrates | 3 |
Sugar | 2.2 |
Saturated fat | 0.3 |
Cholesterol (mg) | 1 |
Sodium | 37 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Root vegetables steamed (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Peel and cut vegetables into small, thin strips, about 1/8 x 1/8 x 2 1/2 -inches. Place in steamer over boiling weater and steam until tender but not soft, about 10 minutes.
- Transfer to a warm serving dish; add lemon rind and butter. Garnish with chopped parsley.
Food tags
, Easy
Root vegetables steamed (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD