Roquefort lamb patties (recipe)

From WikiMD's Wellness Encyclopedia

Roquefort lamb patties (recipe)
NameRoquefort lamb patties
IngredientsGround lamb Salt Ground pepper Onion Butter Sour cream Roquefort cheese Blue cheese Butter Fresh parsley Flour
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories546.6
Fat47.1
Protein26
Carbohydrate3.4
Fiber0.3
Net carbohydrates3.1
Sugar0.8
Saturated fat22.8
Cholesterol (mg)139.2
Sodium542.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roquefort lamb patties (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roquefort lamb patties (recipe) image(external)

Recipe instructions

  1. In a medium bowl, mix lamb, salt and pepper.
  2. Shape into 6 patties.
  3. Broil 3-4 inches from source of heat, approximately 3-5 minutes on each side (or until desired doneness).
  4. In a small skillet, saute the onions in 3 tablespoons butter until soft.
  5. Remove and keep warm.
  6. In a small saucepan, mix together Roquefort, 1 tablespoon butter, parsley and flour.
  7. Stir in sour cream.
  8. Heat and stir 1-2 minutes, or until just warmed and slightly thickened.
  9. To serve, place sauteed onions on lamb patties and spoon Roquefort sauce on top
  10. )

    Food tags
    Meat,, Easy


Roquefort lamb patties (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:35M

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