Salmon beurre legre (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Salmon beurre legre (recipe)
NameSalmon beurre legre
IngredientsCanola oil Salmon fillets Shallots Mushrooms Lemon Butter
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories705.1
Fat60.8
Protein36.4
Carbohydrate4.2
Fiber0.5
Net carbohydrates3.7
Sugar0.6
Saturated fat31.6
Cholesterol (mg)199.7
Sodium578.5
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Salmon beurre legre (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salmon beurre legre (recipe)


  1. In skillet add oil saute salmon.
  2. In saucepan combine shallots, mushrooms, mussel juice, fish stock and lemon juice. Heat until sauce is reduced by 3/4.
  3. Whip in butter.
  4. Add sesame oil and strain.
  5. Emulsify with hand blender.
  6. Season with salt and pepper to taste.

    Food tags
    European, Weeknight,


Salmon beurre legre (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD