Salpicon - chilean salad (recipe)
| Salpicon - chilean salad (recipe) | |
|---|---|
| Name | Salpicon - chilean salad |
| Ingredients | Head of lettuce • Carrots • Hard-boiled eggs • Salt • Lemon • Mayonnaise |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 55.1 |
| Fat | 2.3 |
| Protein | 3.4 |
| Carbohydrate | 5.7 |
| Fiber | 1.8 |
| Net carbohydrates | 3.9 |
| Sugar | 3.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 74.6 |
| Sodium | 56.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salpicon - chilean salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- ENGLISH:
- Chop lettuce, combine with the meat, carrots, eggs.
- Add salt, oil and lemon to taste.
- Serve with olives and garnish with mayonnaise.
- SPANISH:
- Se va juntando en la ensaladera la lechuga (lavada), picada a cuadritos finos con la carne cocida y molida, la zanahoria cocida y picada chiquita y los 2 huevos duros picados.
- Agrv gue sal, aceite y limon a gusto.
- Se sirve rodeada de aceitunas y un poco de mayonesa encima.
Food tags
Meat, Chilean, South American, Spring, Summer,
Salpicon - chilean salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
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