Sausage pizza bake (recipe)
| Sausage pizza bake (recipe) | |
|---|---|
| Name | Sausage pizza bake |
| Ingredients | Mild Italian sausage • Tomato sauce • Dried basil • Dried oregano • Red pepper flakes • Fresh mushrooms • Red onion • Green bell pepper • Tomatoes • Pitted black olives • Green olives • Provolone cheese • Parmesan-romano cheese mix |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 226.9 |
| Fat | 16.6 |
| Protein | 14 |
| Carbohydrate | 5.9 |
| Fiber | 1.2 |
| Net carbohydrates | 4.7 |
| Sugar | 2.2 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 36.4 |
| Sodium | 764 |
| Servings | 8 |
| Yield | 8 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage pizza bake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Be sure to slice vegetables thinly and don't pack the dish too full of them, otherwise they won't cook through and through.
- Preheat oven to 350.
- Lightly coat 13x9 baking dish; set aside.
- Cook sausage and drain.
- Line dish with pizza dough, stretching to make crust go up sides of casserole dish (but take care not to make any holes).
- Spoon sauce evenly over dough.
- Sprinkle with spices.
- Layer meat, veggies, and top with cheese.
- Roll down crust sides.
- Bake32 - 35 minutes.
-
Sprinkle with parmesan and ramano blend once done baking.
Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
