Sauteed asparagus and snap peas (recipe)

Sauteed asparagus and snap peas (recipe)
Name	Sauteed asparagus and snap peas
Ingredients	Asparagus • Sugar snap pea • Olive oil • Kosher salt • Fresh ground black pepper • Red pepper flakes • Sea salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	57.2
Fat	3.6
Protein	2.2
Carbohydrate	5.7
Fiber	2.5
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	8.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed asparagus and snap peas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Cut off the tough ends of the aspargus and slice the stalks diagonally into 2\ pieces.
2. Snap off the stem ends of the snap peas and pull the string down the length of the vegetable.
3. Warm the olive oil in a large sautv pan over medium heat, and add the asparagus and snap peas.
4. Add the salt, pepper and red pepper flakes, to taste -- if desired.
5. Cook for 5 to 10 minutes until al dentv , tossing occasionally.
6. Sprinkle with sea salt and serve hot.
7. Enjoy!.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy, Brunch,, Beginner Cook, Easy

Sauteed asparagus and snap peas (recipe) details

Time:
Prep Time in Hours and Mins:20M

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