Sauteed zucchini with oregano and feta (recipe)
Sauteed zucchini with oregano and feta (recipe) | |
---|---|
Name | Sauteed zucchini with oregano and feta |
Ingredients | Olive oil • Zucchini • Dried oregano • Fresh parsley • Salt • Black pepper • Feta cheese |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.15 |
Keto friendliness | Keto friendly |
Calories | 62.8 |
Fat | 4.6 |
Protein | 2.6 |
Carbohydrate | 3.8 |
Fiber | 1.2 |
Net carbohydrates | 2.6 |
Sugar | 2.9 |
Saturated fat | 1.8 |
Cholesterol (mg) | 8.3 |
Sodium | 186.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed zucchini with oregano and feta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sauteed zucchini with oregano and feta (recipe) details
Sauteed zucchini with oregano and feta (recipe) image(external)
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- Heat oil in a large skillet over medium heat. Add zucchini and oregano; saute until zucchini is golden brown, about 4-6 minutes.
- Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. (some feta cheeses are salty so remember when adding salt). Sprinkle feta cheese over top just before serving.
- Yields about 1/2 cup per serving.
Food tags
Low Protein, Low Cholesterol, Weeknight,, Easy
Sauteed zucchini with oregano and feta (recipe) details
Time:
Prep Time in Hours and Mins:9M
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