Seasoned roasted asparagus (recipe)
Seasoned roasted asparagus (recipe) | |
---|---|
Name | Seasoned roasted asparagus |
Ingredients | Fresh asparagus • Olive oil • Lemon juice • Seasoning salt • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 75.6 |
Fat | 4.3 |
Protein | 4.7 |
Carbohydrate | 7 |
Fiber | 3.6 |
Net carbohydrates | 3.4 |
Sugar | 3.3 |
Saturated fat | 1 |
Cholesterol (mg) | 2.2 |
Sodium | 41.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seasoned roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Seasoned roasted asparagus (recipe) image(external)
Recipe instructions
- Place asparagus in a single layer on a baking sheet or broiler pan (suggested).
- Drizzle with oil and lemon juice; sprinkle with seasoned salt - coat evenly.
- Bakeat 450 F for a total of 10 minutes or until crisp-tender. For a more even tenderness, turn each aspargus stalk after 5 minutes.
- Sprinkle with Parmesan cheese immediately before serving.
Food tags
, Beginner Cook, Easy
Seasoned roasted asparagus (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD