Seasoned roasted asparagus (recipe)

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Seasoned roasted asparagus (recipe)
NameSeasoned roasted asparagus
IngredientsFresh asparagus Olive oil Lemon juice Seasoning salt Parmesan cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories75.6
Fat4.3
Protein4.7
Carbohydrate7
Fiber3.6
Net carbohydrates3.4
Sugar3.3
Saturated fat1
Cholesterol (mg)2.2
Sodium41.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seasoned roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Seasoned roasted asparagus (recipe) image(external)

Recipe instructions

  1. Place asparagus in a single layer on a baking sheet or broiler pan (suggested).
  2. Drizzle with oil and lemon juice; sprinkle with seasoned salt - coat evenly.
  3. Bakeat 450 F for a total of 10 minutes or until crisp-tender. For a more even tenderness, turn each aspargus stalk after 5 minutes.
  4. Sprinkle with Parmesan cheese immediately before serving.

    Food tags
    , Beginner Cook, Easy


Seasoned roasted asparagus (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD