Seasoned zucchini in a skillet (recipe)
Seasoned zucchini in a skillet (recipe) | |
---|---|
Name | Seasoned zucchini in a skillet |
Ingredients | Zucchini • Olive oil • Garlic cloves |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 59.5 |
Fat | 3.9 |
Protein | 2 |
Carbohydrate | 5.5 |
Fiber | 1.6 |
Net carbohydrates | 3.9 |
Sugar | 4 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 13.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seasoned zucchini in a skillet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Seasoned zucchini in a skillet (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slice the zucchini.
- Heat the olive oil in a non-stick skillet over a medium heat and add the zucchini and garlic. Cook until done to your liking, around 10-12 minutes (this will also depend on the thickness of your zucchini slices).
- Add the Cavenders seasoning once the zucchini has softened and released some liquid so the seasoning doesn't burn or stick.
- Serve hot when cooked to your liking.
Food tags
Free Of..., Weeknight,, Beginner Cook, Easy, Inexpensive
Seasoned zucchini in a skillet (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD