Simple baked asparagus (recipe)
| Simple baked asparagus (recipe) | |
|---|---|
| Name | Simple baked asparagus |
| Ingredients | Fresh asparagus • Olive oil • Soy sauce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 55.3 |
| Fat | 3.5 |
| Protein | 3 |
| Carbohydrate | 4.7 |
| Fiber | 2.4 |
| Net carbohydrates | 2.3 |
| Sugar | 2.2 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 253.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple baked asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simple baked asparagus (recipe) details
Simple baked asparagus (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Line a baking pan with foil for easy clean up.
- Mix oil and soy sauce and pour onto foil-lined pan.
- Prepare fresh asparagus by washing and snapping the ends.
- Gently roll the asparagus in the oil and soy mixture.
- Sprinkle with salt and pepper (go easy on the salt since soy sauce is salty).
- Roast for 10-15 minutes.
Food tags
Low Protein, Low Cholesterol,, Beginner Cook, Easy
Simple baked asparagus (recipe) details
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
