Simple roasted baby bok choy (recipe)

From WikiMD's Wellness Encyclopedia

Simple roasted baby bok choy (recipe)
NameSimple roasted baby bok choy
IngredientsBaby bok choy Olive oil Salt Black pepper
Cooktime (in hours)0.4
Preptime (in hours)0.033333333
Totaltime (in hours)0.433333333
Keto friendlinessKeto friendly
Calories74.8
Fat7
Protein1.7
Carbohydrate2.6
Fiber1.2
Net carbohydrates1.4
Sugar1.3
Saturated fat1
Cholesterol (mg)0
Sodium364.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple roasted baby bok choy (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple roasted baby bok choy (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Onto a large baking sheet, spread halved heads of baby bok choy into a single layer.
  3. Drizzle with olive oil and sprinkle with salt and pepper.
  4. Roast for 12 minutes. Using tongs, turn each bok choy to ensure both sides are nicely browned. Return to oven to roast for another 12 minutes.
  5. Serve immediately and enjoy.

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,, Easy


Simple roasted baby bok choy (recipe) details

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Time:
Prep Time in Hours and Mins:26M

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Contributors: Prab R. Tumpati, MD