Simple savory mushroom canapes (recipe)
| Simple savory mushroom canapes (recipe) | |
|---|---|
| Name | Simple savory mushroom canapes |
| Ingredients | Mushrooms • Onion • Butter • Flour • Fresh chives • Butter • Cream cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 29 |
| Fat | 1.8 |
| Protein | 1.6 |
| Carbohydrate | 2.5 |
| Fiber | 0.5 |
| Net carbohydrates | 2 |
| Sugar | 1.1 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 4.7 |
| Sodium | 13.1 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple savory mushroom canapes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simple savory mushroom canapes (recipe) details
Simple savory mushroom canapes (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slice your bread . Remove crust. Cut into squares or use cookie cutters to get fun shapes. Spray your skillet with non stick spray (or lightly coat with butter) Toast your breads on ONE side over low -med low heat till buttoms and golden brown.
- Cut your mushrooms up relatively small. Mince your onion. Saute in garlic till soft. Add a bit of garlic salt. Blend in your flour and cream. Mix well. Cook several minutes more.
- Now pile your mushrooms up in the center of your toasts. Serve right away. Garnish with fresh chopped chives, parsley or watercress sprigs if you like.
-
My Grandmother always spread a tiny bit of mayo on each toast before adding any topping. I usually spread a bit of cream cheese or butter. All totally optional.
Food tags
Savory,, Easy
Simple savory mushroom canapes (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
