Spicy lamb kabobs (recipe)
Spicy lamb kabobs (recipe) | |
---|---|
Name | Spicy lamb kabobs |
Ingredients | Olive oil • Red wine vinegar • Lemon juice • Green onions with top • Ground cinnamon • Ground cloves • Lean lamb |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 4 |
Totaltime (in hours) | 4.166666667 |
Keto friendliness | Keto friendly |
Calories | 576.1 |
Fat | 41.2 |
Protein | 47.8 |
Carbohydrate | 1.6 |
Fiber | 0.6 |
Net carbohydrates | 1 |
Sugar | 0.2 |
Saturated fat | 9.8 |
Cholesterol (mg) | 145.3 |
Sodium | 171.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy lamb kabobs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- To make the marinade: Combine the marinade ingredients in a shallow, glass baking dish or plastic bag.
- Add the lamb. Refrigerate, covered 4 to 6 hours. Drain lamb; reserve marinade.
- Pour reserved marinade into a small sauce pan. Bring to boil over high heat and boil for 1 full minute.
- Arrange lamb on 4 to 6 skewers.
- Grill lamb over direct medium heat to medium doneness, about 10 minutes, turning and basting with the reserved marinade once halfway through grilling time.
Food tags
Meat, Very Low Carbs, High Protein, Broil/Grill, Oven, Easy
Spicy lamb kabobs (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD