Spicy zucchini salad (recipe)

Spicy zucchini salad (recipe)
Name	Spicy zucchini salad
Ingredients	Zucchini • Lime • Soy sauce • Ginger • Ground ginger • Crushed red pepper flakes • Fresh coriander • Parsley
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	39
Fat	1.6
Protein	2
Carbohydrate	6
Fiber	1.8
Net carbohydrates	4.2
Sugar	2.4
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	213.5
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy zucchini salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cut all your zucchinis or squash in half,lengthwise.
2. Using a sharp knife,cut zucchini into small strips (julienne) or slices.
3. Place into a mixing bowl.
4. Grate the peel off the lime,then cut it in half and squeeze out all the juice (2 tbsp).
5. Mix peel and juice with soy,oil ginger,red pepper and parsley.
6. Pour over zucchini and mix well.
7. Serve right away or cover and place in fridge.
8. It is best served within 3 hours of making because it turns soggy.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy, Summer,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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