Spinach salad with chicken (recipe)

Spinach salad with chicken (recipe)
Name	Spinach salad with chicken
Ingredients	Red wine vinegar • Brown mustard • Lemon pepper seasoning • Olive oil • Red onion • Chicken • Bacon
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	271.1
Fat	26.3
Protein	5.5
Carbohydrate	5.1
Fiber	2.3
Net carbohydrates	2.8
Sugar	1.3
Saturated fat	5.4
Cholesterol (mg)	13.6
Sodium	236.3
Servings	4
Yield	4 salads
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach salad with chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach salad with chicken (recipe) details

Recipe instructions

1. In small bowl, whisk together the vinegar, mustard and lemon pepper. Slowly drizzle in the olive oil, whisking continuously. Set aside.
2. In a large bowl, mix together the spinach, mushrooms and onion. Toss with the dressing. Add in the shredded chicken.
3. Microwave the bacon following package directions, about 30 seconds. Crumble and sprinkle over the salad.
4. Serve immediately.
   
   Food tags
   Weeknight,, Easy

Spinach salad with chicken (recipe) details

Time:
Prep Time in Hours and Mins:16M

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