Spinach souffle' (recipe)
Spinach souffle' (recipe) | |
---|---|
Name | Spinach souffle' |
Ingredients | Frozen chopped spinach • Sour cream • Pepperidge Farm Herb Stuffing • Butter |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 151.6 |
Fat | 15.7 |
Protein | 1.3 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 0.2 |
Saturated fat | 9.9 |
Cholesterol (mg) | 37.2 |
Sodium | 122.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach souffle' (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach souffle' (recipe) details
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- Preheat oven to 350 degree F.
- In a small saucepan, cook spinach long enough to separate; drain.
- Mix sour cream with onion soup mix.
- Add to the spinach; mix well.
- Put the spinach mixture into a 1-quart casserole dish.
- Mix stuffing with melted butter.
- Sprinkle on top of spinach mixture.
- Bakefor 30 minutes.
Food tags
, Oven, Easy
Spinach souffle' (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD