Splendiferous guacamole with sour cream dip (recipe)
Splendiferous guacamole with sour cream dip (recipe) | |
---|---|
Name | Splendiferous guacamole with sour cream dip |
Ingredients | Avocados • Lime juice • Sour cream • Fresh cilantro • Dried cilantro • Sour cream • Fresh cilantro • Yellow onion |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 177.6 |
Fat | 15.4 |
Protein | 2.3 |
Carbohydrate | 11.4 |
Fiber | 7 |
Net carbohydrates | 4.4 |
Sugar | 1.7 |
Saturated fat | 2.5 |
Cholesterol (mg) | 1.3 |
Sodium | 17.3 |
Servings | 8 |
Yield | 5 cups of dip |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Splendiferous guacamole with sour cream dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Peel and pit the avocados, then coarsely mash them in a bowl with a fork.
- Mix in the lime juice, blending well.
- Add the other ingredients (except for garnishes) and combine well.
- Garnish with sour cream and sprinkle a little cilantro on top.
- May be served at room temperature or chilled.
- Serve with warm tortilla chilps or veggie dippers.
- (An adopted recipe..
Food tags
Mexican, Low Protein, Low Cholesterol, Healthy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD