Sriracha lemon roasted brussels sprouts (recipe)
| Sriracha lemon roasted brussels sprouts (recipe) | |
|---|---|
| Name | Sriracha lemon roasted brussels sprouts |
| Ingredients | Brussels sprout • Lemon • Extra virgin olive oil • Salt • Cracked black pepper |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 83.4 |
| Fat | 9.1 |
| Protein | 0.1 |
| Carbohydrate | 1.1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.8 |
| Sugar | 0.3 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 0 |
| Sodium | 317.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sriracha lemon roasted brussels sprouts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sriracha lemon roasted brussels sprouts (recipe) image(external)
Recipe instructions
- Begin by preheating your oven to 400 degrees F.
- Wash your sprouts and then dry them with a paper towel.
- Slice off the ends and then slice them in half, lengthwise.
- Toss them with a few tablespoons of olive oil (enough to lightly coat them evenly) and sprinkle with salt and freshly cracked black pepper.
- Place the sprouts face down on a baking sheet (this helps gives them that evenly distributed, gorgeously caramelized, and slightly burnt look).
- Place the tray into the oven for about 35-40 minutes or until the loose leaves become crispy and the insides of the brussels are tender. Using a spatula, turn them about halfway through the cooking process.
- Drizzle the roasted sprouts with lemon and some Sriracha upon taking them out of the oven. Serve immediately. A sprinkle of red pepper flakes adds additional heat if you can take it.
- For a pictorial guide to making these sprouts, please visit fieldhousekitchen.com!.
Food tags
Weeknight,, Easy, Inexpensive
Sriracha lemon roasted brussels sprouts (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
