Steamed broccoli rabe with garlic (recipe)
Steamed broccoli rabe with garlic (recipe) | |
---|---|
Name | Steamed broccoli rabe with garlic |
Ingredients | Water • Soy sauce • Garlic clove • Broccoli rabe • Salt |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 4 |
Fat | 0 |
Protein | 0.5 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 252.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed broccoli rabe with garlic (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steamed broccoli rabe with garlic (recipe) image(external)
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- In a 12-inch skillet bring water and soy sauce with garlic to a boil.
- Add broccoli rabe and cook, covered, over moderately high heat 2 minutes.
- Remove cover and cook until water is evaporated and broccoli rabe is tender, lightly season with salt if using.
Food tags
Savory, Brunch,, Beginner Cook, Easy
Steamed broccoli rabe with garlic (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD