Steamed brussels sprouts with lemony brown butter (recipe)
| Steamed brussels sprouts with lemony brown butter (recipe) | |
|---|---|
| Name | Steamed brussels sprouts with lemony brown butter |
| Ingredients | Brussels sprout • Butter • Salt • Lemon |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 123.5 |
| Fat | 11.8 |
| Protein | 1.6 |
| Carbohydrate | 6.1 |
| Fiber | 2.5 |
| Net carbohydrates | 3.6 |
| Sugar | 0.8 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 382.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed brussels sprouts with lemony brown butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steamed brussels sprouts with lemony brown butter (recipe) image(external)
Recipe instructions
- In a medium pot with tight-fitting lid, set a steamer basket over 1 1/2 inches water.
- Add Brussels sprouts and steam over high heat until tender, about 10 minutes.
- Melt butter in a large skillet over medium-high heat.
- Add salt& cook, watching carefully, until butter sizzles, browns slightly, and gives off a nutty aroma.
- Squeeze the juice from the lemon halves into the pan and add the zest.
- Stir in the Brussels sprouts and cook, shaking the pan occasionally until warmed through
-
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Food tags
, Easy
Steamed brussels sprouts with lemony brown butter (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
