Stir fried green beans and peppers (recipe)

Stir fried green beans and peppers (recipe)
Name	Stir fried green beans and peppers
Ingredients	Fresh green beans • Bell peppers • Bell pepper • Olive oil • Sea salt • Sugar
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	34.5
Fat	1.2
Protein	1.3
Carbohydrate	5.7
Fiber	2.4
Net carbohydrates	3.3
Sugar	1.8
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	149.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stir fried green beans and peppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Stir fried green beans and peppers (recipe) image(external)

Recipe instructions

1. Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
2. Trim beans at each end and slice pepper into strips equal to the size of the beans.
3. In a hot wok or skillet add oil and beans and stir fry for 1 minute.
4. Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
5. Add bell pepper strips and re-cover cooking for 1 minute.
6. Add salt and sugar and stir to combine.
7. Serve immediately.
   
   Food tags
   Chinese, Asian,, Easy

Stir fried green beans and peppers (recipe) details

Time:
Prep Time in Hours and Mins:15M

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