Stuffed leg of lamb (recipe)
Stuffed leg of lamb (recipe) | |
---|---|
Name | Stuffed leg of lamb |
Ingredients | Leg of lamb • Flat leaf parsley • Garlic cloves • Pancetta • Bacon • Extra virgin olive oil • Red wine |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 694.6 |
Fat | 48.4 |
Protein | 52.9 |
Carbohydrate | 1.9 |
Fiber | 0.1 |
Net carbohydrates | 1.8 |
Sugar | 0.2 |
Saturated fat | 17.8 |
Cholesterol (mg) | 189.9 |
Sodium | 163.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 350 8F/170 8C/Gas mark 4.
- Remove string from leg of lamb and open out the joint, skin side down.
- Slash any thick parts of meat so the joint lays flat to the board.
- Evenly sprinkle the parsley, garlic and Pancetta over the surface, and then sprinkle generously with the olive oil.
- Season well with salt and pepper.
- Roll the joint back up and tie securely with kitchen string.
- Place the joint into a large roasting tin and cook for 1 hour (rare) 1 hour 15 mins for medium.
- Tightly wrap the joint in foil and leave to rest for 10 minutes
- Meanwhile, carefully pour off any fat from the roasting tin and place it on a medium heat on top of the stove.
- Pour in the wine carefully scraping up all the juices stuck on the bottom and reduce to a sticky glaze.
- Add the stock, stir well and reduce by half.
- Strain through a fine sieve into a small saucepan and add the butter and shake the pan gently until all the butter is absorbed.
- Check and adjust the seasoning.
-
Slice the lamb and serve immediately on a bed of wilted spring greens, surrounded by the sauce.
Food tags
Meat, European,
Stuffed leg of lamb (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD