Stuffed leg of lamb (recipe)

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Stuffed leg of lamb (recipe)
NameStuffed leg of lamb
IngredientsLeg of lamb Flat leaf parsley Garlic cloves Pancetta Bacon Extra virgin olive oil Red wine
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories694.6
Fat48.4
Protein52.9
Carbohydrate1.9
Fiber0.1
Net carbohydrates1.8
Sugar0.2
Saturated fat17.8
Cholesterol (mg)189.9
Sodium163.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat the oven to 350 8F/170 8C/Gas mark 4.
  2. Remove string from leg of lamb and open out the joint, skin side down.
  3. Slash any thick parts of meat so the joint lays flat to the board.
  4. Evenly sprinkle the parsley, garlic and Pancetta over the surface, and then sprinkle generously with the olive oil.
  5. Season well with salt and pepper.
  6. Roll the joint back up and tie securely with kitchen string.
  7. Place the joint into a large roasting tin and cook for 1 hour (rare) 1 hour 15 mins for medium.
  8. Tightly wrap the joint in foil and leave to rest for 10 minutes
  9. Meanwhile, carefully pour off any fat from the roasting tin and place it on a medium heat on top of the stove.
  10. Pour in the wine carefully scraping up all the juices stuck on the bottom and reduce to a sticky glaze.
  11. Add the stock, stir well and reduce by half.
  12. Strain through a fine sieve into a small saucepan and add the butter and shake the pan gently until all the butter is absorbed.
  13. Check and adjust the seasoning.
  14. Slice the lamb and serve immediately on a bed of wilted spring greens, surrounded by the sauce.

    Food tags
    Meat, European,


Stuffed leg of lamb (recipe) details

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Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD