Summer squash with dill (recipe)

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Summer squash with dill (recipe)
NameSummer squash with dill
IngredientsDill Light margarine
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories17.3
Fat0.2
Protein1.3
Carbohydrate3.6
Fiber1.2
Net carbohydrates2.4
Sugar2.4
Saturated fat0.1
Cholesterol (mg)0
Sodium2.3
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer squash with dill (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Summer squash with dill (recipe) details

Recipe instructions

  1. Slice the squash into thin slices (1/4 to 1/2 inch thick). If it is a very large squash, you can cut these into halves or quarters to avoid serving large disks.
  2. Heat a sautv pan over medium-high heat; spray with cooking spray.
  3. Add the squash and sautv several minutes or until tender-crisp (overcooking will produce squishier squash--when it starts looking soft, stop!)
  4. Toss with margarine and dill in the pan, stirring until evenly coated, and cook for another minute or so.

    Food tags
    Egg Free, Free Of..., Summer,, Easy, Inexpensive


Summer squash with dill (recipe) details

Time:
Prep Time in Hours and Mins:10M

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