Sunrabbit's roasted asparagus (recipe)

From WikiMD's Wellness Encyclopedia

Sunrabbit's roasted asparagus (recipe)
NameSunrabbit's roasted asparagus
IngredientsAsparagus spear Extra virgin olive oil Sea salt Ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories85.4
Fat7
Protein2.8
Carbohydrate4.8
Fiber2.3
Net carbohydrates2.5
Sugar1.5
Saturated fat1
Cholesterol (mg)0
Sodium597.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sunrabbit's roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sunrabbit's roasted asparagus (recipe) details
Sunrabbit's roasted asparagus (recipe) image(external)

Recipe instructions

  1. Line a baking sheet with parchment paper and preheat oven to 400 degrees F.
  2. Wash and trim woody ends from asparagus spears.
  3. Place in large plastic bag or bowl; add olive oil and mix thoroughly.
  4. Spread asparagus spears out on parchment-lined baking sheet and sprinkle evenly with salt, pepper, and garlic and herb seasoning.
  5. Bakefor about 10 minutes, or until asparagus reaches desired tenderness. DO NOT OVERCOOK.

    Food tags
    Lactose Free, Vegan, Free Of...,, Easy


Sunrabbit's roasted asparagus (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD