Super simple stir fried asparagus (recipe)

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Super simple stir fried asparagus (recipe)
NameSuper simple stir fried asparagus
IngredientsAsparagus Butter Water
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories50.4
Fat3.1
Protein2.8
Carbohydrate4.7
Fiber2.3
Net carbohydrates2.4
Sugar1.5
Saturated fat1.9
Cholesterol (mg)7.6
Sodium41.5
Servings4
Yield4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Super simple stir fried asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Super simple stir fried asparagus (recipe) details
Super simple stir fried asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Super simple stir fried asparagus (recipe)


  1. Wash asparagus, drain well and snap off tough ends.
  2. Cut stems into 1 to 1 1/2 inch pieces.
  3. Melt 1 tablespoon butter over medium high heat in fry pan.
  4. Toss in asparagus and stir fry 2 to 3 minutes.
  5. Add 2 tbsps water and cover.
  6. Steam 2 to 3 minutes or until cooked to your preference.
  7. Enjoy.

    Food tags
    Low Protein, Low Cholesterol, Free Of...,, Beginner Cook, Stir Fry, Easy


Super simple stir fried asparagus (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD