Tapenade tomatoes (recipe)

Tapenade tomatoes (recipe)
Name	Tapenade tomatoes
Ingredients	Cherry tomatoes • Black olives • Anchovy fillets • Garlic • Capers • Fresh basil • Fresh parsley • Lemon juice • Olive oil • Parsley • Lettuce
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	117.8
Fat	11.2
Protein	1.6
Carbohydrate	4
Fiber	1.4
Net carbohydrates	2.6
Sugar	1.7
Saturated fat	1.6
Cholesterol (mg)	2.3
Sodium	290.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tapenade tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tapenade tomatoes (recipe) details

Recipe instructions

1. Cut tops off cherry tomatoes.
2. Seed and turn tomatoes upside down on a plate to drain.
3. Coarsely chop olives and set aside.
4. Rinse anchovies in cold water and pat dry.
5. In a blender or food processor fitted with steel blade, combine olives, anchovies, garlic, capers, basil, parsley, and lemon juice.
6. Process until finely minced.
7. Turn food processor or blender on and drizzle in olive oil.
8. Remove mixture to a bowl and stir well.
9. Pack each cherry tomato with about 1 1/2 teaspoons olive mixture.
10. Set on parsley or lettuce-lined plate.
11. Serve tepid.
    
    Food tags
    Low Protein, Low Cholesterol, Healthy, Summer,, No Cook, Small Appliance, Easy

Tapenade tomatoes (recipe) details

Time:
Prep Time in Hours and Mins:15M

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