Thyme-garlic roasted asparagus (recipe)
Thyme-garlic roasted asparagus (recipe) | |
---|---|
Name | Thyme-garlic roasted asparagus |
Ingredients | Garlic cloves • Asparagus • Olive oil • Dried thyme • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 38.8 |
Fat | 1.4 |
Protein | 2.9 |
Carbohydrate | 5.5 |
Fiber | 2.4 |
Net carbohydrates | 3.1 |
Sugar | 1.5 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 161.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thyme-garlic roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Thyme-garlic roasted asparagus (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8.
- Spread garlic in an 11 x 7-inch baking dish coated with cooking spray. Arrange asparagus in an even layer over garlic; drizzle with oil. Combine thyme and salt; sprinkle evenly over asparagus. Bakeat 400 8 for 15 minutes or until asparagus is crisp-tender, turning once.
Food tags
Low Protein, Low Cholesterol,, Easy
Thyme-garlic roasted asparagus (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD