Tomato and fresh mozzarella salad with basil (recipe)

From WikiMD's Wellness Encyclopedia

Tomato and fresh mozzarella salad with basil (recipe)
NameTomato and fresh mozzarella salad with basil
IngredientsTomatoes Fresh mozzarella ball Fresh basil leaves Salt Pepper Olive oil
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories16.8
Fat0.2
Protein0.8
Carbohydrate3.6
Fiber1.1
Net carbohydrates2.5
Sugar2.4
Saturated fat0
Cholesterol (mg)0
Sodium4.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and fresh mozzarella salad with basil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tomato and fresh mozzarella salad with basil (recipe) details
Tomato and fresh mozzarella salad with basil (recipe) image(external)

Recipe instructions

  1. Take the skin off the tomatoes - a huge difference. If the skin is tough to come off, I cut the skin slightly and pour hot water over them and keep the tomatoes covered for a couple of minutes.
  2. Slice or cut the tomatoes in as big pieces as you like them.
  3. Cut the mozarella into small cubes (1/4 inch).
  4. Mix the tomatoes, mozarella, basill and season it with salt and pepper.
  5. Drizzle with olive oil.

    Food tags
    , Easy


Tomato and fresh mozzarella salad with basil (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD