Tomato chili sauce (recipe)

From WikiMD's Wellness Encyclopedia

Tomato chili sauce (recipe)
NameTomato chili sauce
IngredientsTomatoes Scallions Fresh coriander Red wine vinegar Salt
Cooktime (in hours)0.016666667
Preptime (in hours)0.25
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories73.9
Fat6.9
Protein0.7
Carbohydrate3
Fiber1
Net carbohydrates2
Sugar1.8
Saturated fat1.2
Cholesterol (mg)0
Sodium4.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato chili sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tomato chili sauce (recipe) details

Recipe instructions

  1. Blanch tomatoes in a large saucepan of boiling water for about 15 seconds.
  2. Cool in bowl of ice water and slip off skins.
  3. Cut tomatoes crosswise in half and squeeze out seeds; then finely chop with knife or in food processor.
  4. Transfer to mixing bowl and whisk briefly.
  5. Whisk remaining ingredients in small bowl until blended.
  6. Add to tomatoes and whisk vigorously.
  7. Whisk again just before serving.
  8. Serve with grilled hamburgers, fish, shrimp or chicken.

    Food tags
    Low Protein, Low Cholesterol, Potluck, Spring, Summer, Winter, Spicy, Christmas, Camping,, Beginner Cook, Stove Top, Easy, Inexpensive


Tomato chili sauce (recipe) details

Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD