Trinidad green seasoning (recipe)

From WikiMD's Wellness Encyclopedia

Trinidad green seasoning (recipe)
NameTrinidad green seasoning
IngredientsChives Cilantro Fresh thyme Fresh oregano Fresh parsley Garlic cloves
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories29.9
Fat0.3
Protein1.6
Carbohydrate6.4
Fiber1.7
Net carbohydrates4.7
Sugar0.4
Saturated fat0.1
Cholesterol (mg)0
Sodium5
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Trinidad green seasoning (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Process all the ingredients in a food processor, until the mixture forms a thick paste.
  2. Alternatively, process in a blender with 2 tablespoons of water.
  3. Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.

    Food tags
    Caribbean, Vegan, Low Cholesterol, Healthy, Spicy,, Refrigerator, Beginner Cook, Small Appliance, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD