Ujagar singh lamb chops (recipe)

Ujagar singh lamb chops (recipe)
Name	Ujagar singh lamb chops
Ingredients	Lamb chops • Onion • Ginger paste • Green chili • Garam masala • Fennel powder • Cumin powder • Black pepper • Salt • Cardamom pods • Cinnamon stick • Plain yogurt
Cooktime (in hours)	2
Preptime (in hours)	2
Totaltime (in hours)	4
Keto friendliness	Keto friendly
Calories	358.4
Fat	29.4
Protein	17.7
Carbohydrate	5.3
Fiber	0.6
Net carbohydrates	4.7
Sugar	3.3
Saturated fat	12.5
Cholesterol (mg)	76.8
Sodium	465.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Ujagar singh lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ujagar singh lamb chops (recipe)

1. Coat chops with cardamom pods, cinnamon stick, ground paste and yogurt and marinade for 2 hours.
2. After 2 hours, transfer it to a pot and add 200ml water. Bring to a boil. Simmer half covered, stirring occasionally for 1 1/2 hours.
3. Let cool.
4. Wipe excess sauce off chops and pan fry for 2 minutes per side. Serve.
   
   Food tags
   Meat, Asian, Indian,

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Time:
Prep Time in Hours and Mins:4H

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