Warm asparagus vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Warm asparagus vinaigrette (recipe)
NameWarm asparagus vinaigrette
IngredientsAsparagus spears Olive oil
Cooktime (in hours)0.116666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories52.9
Fat3.3
Protein2.9
Carbohydrate4.9
Fiber2.4
Net carbohydrates2.5
Sugar1.6
Saturated fat0.5
Cholesterol (mg)0
Sodium16.9
Servings3
Yield24 asparagus spears
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm asparagus vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Warm asparagus vinaigrette (recipe) details
Warm asparagus vinaigrette (recipe) image(external)

Recipe instructions

  1. Wash and trim the asparagus by breaking the stems at the point where they yield easily. Steam over hot water about 3 to 7 minutes, depending on the thickness of the stems.
  2. Stir the oil and vinegar together in a serving dish.
  3. Drain the asparagus and turn in the serving dish to cover with dressing.

    Food tags
    , Beginner Cook, Easy


Warm asparagus vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD