Weeknight grilled cabbage (recipe)

From WikiMD's Wellness Encyclopedia

Weeknight grilled cabbage (recipe)
NameWeeknight grilled cabbage
IngredientsGreen cabbage Salt Pepper Butter
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories130.2
Fat11.6
Protein1.6
Carbohydrate6.6
Fiber2.8
Net carbohydrates3.8
Sugar3.6
Saturated fat7.3
Cholesterol (mg)30.5
Sodium121.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weeknight grilled cabbage (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Weeknight grilled cabbage (recipe) image(external)

Recipe instructions

  1. Cut cabbage in eighths.
  2. Place each piece of cabbage on a piece of aluminum foil large enough to wrap around entire piece of cabbage to leave no openings.
  3. Before closing foil and 1 tablespoon of butter to each piece of cabbage and salt and pepper to taste. Wrap in foil, make sure there are no punctures in foil.
  4. Place on grill and let cook for 30 minutes or until tender, not mushy -- enjoy.

    Food tags
    Low Protein,, Easy


Weeknight grilled cabbage (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD