Weight watchers roasted vegetables - 0 points! (recipe)
| Weight watchers roasted vegetables - 0 points! (recipe) | |
|---|---|
| Name | Weight watchers roasted vegetables - 0 points! |
| Ingredients | Olive oil flavored cooking spray • Green pepper • Zucchini • Red onion • Canned artichoke hearts • Dried thyme • Table salt • Black pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 43.4 |
| Fat | 0.3 |
| Protein | 1.9 |
| Carbohydrate | 9.6 |
| Fiber | 5 |
| Net carbohydrates | 4.6 |
| Sugar | 2.9 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 173.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers roasted vegetables - 0 points! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Weight watchers roasted vegetables - 0 points! (recipe) image(external)
Recipe instructions
- Preheat oven to 450 ?F. Coat 2 large baking sheets with cooking spray.
- Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets, flesh side up, and coat vegetables with cooking spray; sprinkle with thyme, salt and black pepper.
- Roast until vegetables are tender and golden brown, about 20 to 25 minutes. Chop vegetables into bite-size pieces and serve. Yields about 3/4 cup per serving.
Food tags
Low Protein, Low Cholesterol, Healthy, Potluck,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
