Wonderful spinach salad (recipe)

From WikiMD's Wellness Encyclopedia

Wonderful spinach salad (recipe)
NameWonderful spinach salad
IngredientsRed onion Eggs Bacon Olive oil Red wine vinegar Dry mustard Salt Basil Garlic powder Black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories330.7
Fat31.9
Protein8.4
Carbohydrate3.6
Fiber1.3
Net carbohydrates2.3
Sugar1
Saturated fat7
Cholesterol (mg)156.4
Sodium661.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wonderful spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Wonderful spinach salad (recipe) details

Recipe instructions

  1. Mix dressing ingredients and set aside.
  2. Slice onion, boil eggs and fry bacon. Peel and slice eggs and drain bacon.
  3. Layer spinach, eggs, onion and bacon in a serving bowl.
  4. Toss with dressing and serve immediately.
  5. This can all be prepared in advance and tossed together in minutes. Prep time is assuming chill time for eggs and drain time for bacon.

    Food tags
    Brunch,, Easy


Wonderful spinach salad (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD