Yellow squash casserole (recipe)
Yellow squash casserole (recipe) | |
---|---|
Name | Yellow squash casserole |
Ingredients | Margarine • Carrot • Onion • Green peppers • Sour cream • Cheddar cheese |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 213.8 |
Fat | 19 |
Protein | 6.2 |
Carbohydrate | 5.5 |
Fiber | 0.8 |
Net carbohydrates | 4.7 |
Sugar | 1.7 |
Saturated fat | 8.1 |
Cholesterol (mg) | 30.9 |
Sodium | 401.7 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow squash casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Yellow squash casserole (recipe) image(external)
Recipe instructions
- Melt margarine and pour over stuffing mix.
- Combine vegetables with soup and sour cream.
- Add 1 cup of stuffing mix and 1/2 of the cheese.
- Top with remaining stuffing.
- Bakeat 350 degrees for 45 minutes.
Food tags
Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD