Yummy mushroom caps (recipe)
| Yummy mushroom caps (recipe) | |
|---|---|
| Name | Yummy mushroom caps |
| Ingredients | Mushroom caps • Cream cheese • Pepper • Mozzarella cheese • Parmesan cheese |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 223.2 |
| Fat | 19.5 |
| Protein | 8.3 |
| Carbohydrate | 4.9 |
| Fiber | 0.4 |
| Net carbohydrates | 4.5 |
| Sugar | 3 |
| Saturated fat | 11 |
| Cholesterol (mg) | 65.3 |
| Sodium | 337.1 |
| Yield | 20-40 mushrooms |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yummy mushroom caps (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash mushrooms, and separate the stems from the mushrooms.
- Chop stems and crab up fine and set aside.
- In bowl cream the cream cheese and add the mushroom and crab mix.
- Add garlic and pepper-taste add more if needed.
- Add mozzarella, and cream all together.
- Stuff into mushrooms.
- Pre-heat oven 400 degrees, place mushrooms on cookie sheet and cook until done.
- for a change instead of garlic us emeralds regular sessioning.
Food tags
Canadian, Christmas,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
